Soothe Group Therapy
Overview
As a certified Emotional Awareness and Expression Therapist, Pain Reprocessing Therapist, MBSR, EMDR and CBT practitioner, Sara will guide you through the evidence based treatments to break the cycle of chronic pain. Join me to discover the tools to rewire your brain while reducing your chronic pain. 98% of individuals reported a reduction in pain after pain reprocessing therapy!
New cohort beginning Summer 2025
Book a Free 20 minute consult
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Am I a good Candidate?
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Does your pain shift in intensity and location?
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Have you have had pain longer than 4 months?
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Have you been diagnosed with multiple unexplained chronic conditions?
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Have you tried surgeries, medications, and treatments with little relief?
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Did a significant life event/trauma happen around the time the pain started?
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Does your pain intensify with strong emotions? ​​
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This group may be beneficial to you if:
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You are highly motivated to learn how to reduce your pain
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You are interested in a group that can help you control the onset and uptick of symptoms
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You are interested in a group that can help you think about your symptoms in ways that could free you from a seemingly chronic experience
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You are interested in a group that helps you understand your relationship with yourself
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You are ready for relief!
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Often, individuals suffering with chronic pain develop conditioned responses to the pain, EAET, and PRT through the columns system can help break this cycle
Still unsure? Let's set up a chat virtually or over the phone to determine if you are a good fit.
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