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Blog

Dive deep into my thoughts about eating well and living well.

Jul 161 min read

Understanding the Pain-Fear Cycle: A Somatic Approach

Jul 152 min read

How Trauma Can Create Chronic Pain: A Mind-Body Perspective

Jul 143 min read

How EMDR Can Help Chronic Pain: A Mind-Body Approach to Relief

Jul 232 min read

Is Chronic Pain Only A Structural Problem?

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