Live More Series
Wed, Aug 05
|Yoga off the Square and Just Breathe Den
MIND-BODY RESILIENCE SERIES WITH SOUND MEDITATION
Time & Location
Aug 05, 2026, 4:00 PM – 6:00 PM
Yoga off the Square and Just Breathe Den, 208 W Washington St, Monticello, IL 61856, USA
Guests
About the event
Join Jolene at Mind Body Integrated Therapy for enriching group experiences that combine mindful movement, intentional reflection, and self-discovery. Through guided practices, participants are invited to deepen self-awareness and explore their unique strengths, values, and desires. Each session ends with a restorative sound meditation, offering a peaceful space for the mind, body, and soul to absorb, integrate, and renew.
LIVE MORE, STRESS LESS
July 22nd 4pm at Yoga off the Square Monticello, Il
July 26th 3pm Just Breathe Den Charleston, Il
Explore the connection between stress,
emotions, and physical well-being. Learn how
Tickets
General Admission
From $25.00 to $60.00
$25.00
$60.00
Total
$0.00